i am trying really hard to exercise whenever i can, and owning up to someone helps motivate me. it is also nice to have the inside workout stuff since it is so wet here (and you will NOT get me out running when it is pouring rain).
today exercise:
treadmill
speed 3.9
incline 3
time 30 min.
water: 10 oz when exercising, 25 oz so far total.
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